From Highway 60, go north on Idaho Rd, west (left) on McKellips, and north (right) on San Marcos. Look for the 2 story rust-colored building with white pillars at the end of the street.
Dissecting Yoga, Movement, Breath, and Meditation LEARN about your body’s chemical and energetic responses, leading to rejuvenation, immunity, healing, weight loss, joy, and more
DISCOVER how to optimize your practice to achieve these benefits
SEE the effects on your blood, organs, DNA, immune system, & energy system
ENJOY Yoga, Qígong (“Chi Gong”), Nature Walk, Breathwork, and Meditation
MONITOR your own body’s response with blood pressure, pulse, and oxygen screenings
ESCALATE your practice and wellbeing to a new level with an expanded understanding and visual of your amazing body’s systems
$39 if registered by Monday March 22, $49 after wear comfortable clothing, bring water, jacket, and walking shoes
Traci Mosher, DO is a board certified physician with experience in conventional and alternative medicine
Deborah Smith, MS is a Yoga instructor and former college physics professor
Both are passionate about wellbeing and sharing their knowledge and experience
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