Charlotte, NC 28203
Paleo Cooking
Menu listed below! Do you eat paleo and want some new recipes?! Maybe you are looking to see what “caveman diet” is all about, really…you don’t even need to eat paleo but enjoy eating great quality proteins and vegetables, come try this class. We will be working with our farmers and friends in Atherton Market sourcing pasture raised meats, good healthy fats and lots of delicious winter vegetables to round out a beautiful Paleo meal.
MENU
Cabbage and Winter Greens Salad
with warm bacon-mustard vinaigrette and a poached egg
Coconut Butter Salmon
over creamy sweet potato squash noodles
Chocolate-Orange Muffin
Recommended for Levels: Beginner+/Intermediate/Intermediate+
Hi Everyone! I am so excited to have you come in for a class. My name is Alyssa Wilen and I have been cooking my entire life. My passion for food comes from a healthy body is a healthy life. All of our classes will help teach that cooking better is not as daunting as you think, and there are plenty of places to find great products in Charlotte. We have 5 different kinds of ability level classes, so there’s something for everyone. I hope to see you in the Kitchen soon!
Paleo Cooking
Menu listed below! Do you eat paleo and want some new recipes?! Maybe you are looking to see what “caveman diet” is all about, really…you don’t even need to eat paleo but enjoy eating great quality proteins and vegetables, come try this class. We will be working with our farmers and friends in Atherton Market sourcing pasture raised meats, good healthy fats and lots of delicious winter vegetables to round out a beautiful Paleo meal.
MENU
Cabbage and Winter Greens Salad
with warm bacon-mustard vinaigrette and a poached egg
Coconut Butter Salmon
over creamy sweet potato squash noodles
Chocolate-Orange Muffin
Recommended for Levels: Beginner+/Intermediate/Intermediate+