Troy, MI 48084
Desserts are everywhere during the holiday season, but most are loaded with unhealthy ingredients & have little nutritional value. So let Deb Klungle of Nourished Body show you how to create some nutrient-dense options that everyone at your casual office party or formal family dinner will absolutely love!
First, you will learn to prepare a strawberry pudding rich in antioxidants. Then she will teach you to make a chocolate mousse that is full of minerals. The mousse can be eaten alone or layered with orange cream (you'll see how to make this, too!) & enjoyed as a beautiful parfait! Finally, she will whip up some whipped cream to top the parfaits with before serving.
SEE HOW TO MAKE THESE DECADENT (BUT HEALTHY!) DESSERTS & ENJOY SAMPLES FOR ONLY $20!
NOTE: All foods prepared in this class are raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts. The recipes designed for this class contain natural sugar from fruit & maple syrup so they may not be appropriate for many diabetics & cancer patients.
Discover how simple, nutritious & delicious raw holiday desserts can really be!
CONTACT:
| Deb Klungle |
Certified Vegan & Raw Food Chef, Nutritionist & Educator Certified Food for Life Cooking & Nutrition Instructor (PCRM.org) |
| 248.497.4189 |
OUR PHILOSOPHY:
SIMPLE, NUTRITIOUS, DELICIOUS
Our classes teach you how to prepare plant-based dishes, both raw & cooked, that are quick & easy so even busy people with no kitchen experience can make every day. Our recipes also call for ingredients that can be found in any local health food store & most grocery stores. No special ordering of expensive exotic foods required.
We focus on nutrient-dense whole foods that will nourish your body to keep you healthy & give you the energy to get through the day. And we want you to put the best foods available in your body so only organic ingredients are used whenever possible.
But really, it's all about the taste! Eating is an experience that should be enjoyed! We know you won't eat something if you don't like it, no matter how good it is for you. So we make sure our recipes are not just healthy, but satisfying & full of flavor, too.
THERE ARE SO MANY FREE RECIPES ONLINE. WHY TAKE A CLASS?
Yes, you can find plenty of recipes online & videos on YouTube - all for free. But Nourished Body classes are not just about the food; they are about the education. We can teach you more in 1-2 hours than what you might find surfing the internet for an entire day because we have already done the reading & have the experience. A live class provides an opportunity for you to interact with a real person, & ask questions & get practical answers that help you follow a healthy lifestyle every day. We also explain why some things are healthy & others are not. And of course, you also get to try the food to see if you like it before you spend a lot of money on a complicated recipe that calls for ingredients you've never even heard of.
Nourished Body classes are also about community. Attending a class makes you part of a group of like-minded people who are there to support you & your healthy lifestyle. We always have lively discussions about various topics (not always food-related), & many participants share their knowledge & experience so you get to learn from them as well.
Desserts are everywhere during the holiday season, but most are loaded with unhealthy ingredients & have little nutritional value. So let Deb Klungle of Nourished Body show you how to create some nutrient-dense options that everyone at your casual office party or formal family dinner will absolutely love!
First, you will learn to prepare a strawberry pudding rich in antioxidants. Then she will teach you to make a chocolate mousse that is full of minerals. The mousse can be eaten alone or layered with orange cream (you'll see how to make this, too!) & enjoyed as a beautiful parfait! Finally, she will whip up some whipped cream to top the parfaits with before serving.
SEE HOW TO MAKE THESE DECADENT (BUT HEALTHY!) DESSERTS & ENJOY SAMPLES FOR ONLY $20!
NOTE: All foods prepared in this class are raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts. The recipes designed for this class contain natural sugar from fruit & maple syrup so they may not be appropriate for many diabetics & cancer patients.
Discover how simple, nutritious & delicious raw holiday desserts can really be!