Charlotte, NC 28203
Light and Fresh Paleo Cooking
Menu
Eating Paleo can complement any lifestyle, especially an active one, and it isn’t just heavy meat and bacon dishes. We might be taking out some of the items in a western diet that can cause problems for some people, like bread and grains, beans and dairy…but we are left with an abundance of vegetables, fresh local, pasture raised protein with an abundance of good fats …all delicious things! This class will complement the season and you will cook a light and healthy menu with flavors of citrus and fresh herbs.
Menu
Banana Leaf Wrapped Wild Caught Wahoo with Ginger, Cucumber Salad
Yuca Chips with Cilantro and Lime
Raspberry Mousse with Almond Crumble
Recommended for Levels: Intermediate/Intermediate+
Hi Everyone! I am so excited to have you come in for a class. My name is Alyssa Wilen and I have been cooking my entire life. My passion for food comes from a healthy body is a healthy life. All of our classes will help teach that cooking better is not as daunting as you think, and there are plenty of places to find great products in Charlotte. We have 5 different kinds of ability level classes, so there’s something for everyone. I hope to see you in the Kitchen soon!
Light and Fresh Paleo Cooking
Menu
Eating Paleo can complement any lifestyle, especially an active one, and it isn’t just heavy meat and bacon dishes. We might be taking out some of the items in a western diet that can cause problems for some people, like bread and grains, beans and dairy…but we are left with an abundance of vegetables, fresh local, pasture raised protein with an abundance of good fats …all delicious things! This class will complement the season and you will cook a light and healthy menu with flavors of citrus and fresh herbs.
Menu
Banana Leaf Wrapped Wild Caught Wahoo with Ginger, Cucumber Salad
Yuca Chips with Cilantro and Lime
Raspberry Mousse with Almond Crumble
Recommended for Levels: Intermediate/Intermediate+