Forest Hill, MD 21050
The workshop will focus on combative techniques taught by Effective Fitness Combatives. The main instructor, Dannjie Siegars, and the assistant instructor, Nick Gouveia, are both Certified Level-One Instructors by Effective Fitness Combatives and MPCTC DTAC instructors.
Effective Fitness Combatives is certified through the Maryland State Police and Correctional Training Commission (MPCTC).
There are two bathrooms in the gym, and you must have footwear on so germs will not spread onto the mat. There is also no footwear allowed on the mats during the class except wrestling shoes.
Officers should bring their duty belts and training gear if available. No live weapons are allowed, and a safety check will be conducted upon arrival. We have training guns (Blue guns) for you to use, but if you have your own, you may bring it, but they will be checked before they’re brought into the training area.
The workshop will focus on combative techniques taught by Effective Fitness Combatives. The main instructor, Dannjie Siegars, and the assistant instructor, Nick Gouveia, are both Certified Level-One Instructors by Effective Fitness Combatives and MPCTC DTAC instructors.
Effective Fitness Combatives is certified through the Maryland State Police and Correctional Training Commission (MPCTC).
There are two bathrooms in the gym, and you must have footwear on so germs will not spread onto the mat. There is also no footwear allowed on the mats during the class except wrestling shoes.
Officers should bring their duty belts and training gear if available. No live weapons are allowed, and a safety check will be conducted upon arrival. We have training guns (Blue guns) for you to use, but if you have your own, you may bring it, but they will be checked before they’re brought into the training area.