New Hyde Park, NY 11040
CEU Dinner Event- 3 Credits, Sponsored by Water Gap Wellness and Newport Healthcare. Event is geared towards a clinical audience.
Parking on the street.
Training Description: Chronic stress forces the body to release cortisol and adrenaline, raising heart rate and blood pressure. Long-term stress contributes to worsening physical and mental health. Mind-body practices, breathwork, physical self care, and boundary setting can assist in prevention of cumulative stress on the mind and body. Specific methods that promote physical health include diet, exercise, somatic awareness, mind-body connection, and actively working towards intentional self care and stress management.
CEU Dinner Event- 3 Credits, Sponsored by Water Gap Wellness and Newport Healthcare. Event is geared towards a clinical audience.
Parking on the street.
Training Description: Chronic stress forces the body to release cortisol and adrenaline, raising heart rate and blood pressure. Long-term stress contributes to worsening physical and mental health. Mind-body practices, breathwork, physical self care, and boundary setting can assist in prevention of cumulative stress on the mind and body. Specific methods that promote physical health include diet, exercise, somatic awareness, mind-body connection, and actively working towards intentional self care and stress management.