Rochester Hills, MI 48309
Wondering what raw food is & why eating raw is getting so much publicity these days? Learn how to get that “raw glow” by joining Deb Klungle, owner of Nourished Body, for this introductory series designed for people new to raw & living foods. Deb will discuss the fundamentals, nutritional advantages & powerful healing properties of a live-food diet as well as answer important questions such as how to get adequate protein & where to get your calcium. She will demonstrate how to make her amazing raw vegan tacos & provide some additional recipes for entrees & desserts you can quickly & easily make at home. Discover how simple, nutritious & delicious it can be to incorporate more fresh plant foods into your everyday meals!
ALL THIS EDUCATION FOR ONLY $5!
All food prepared in this class is raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts.
NOTE: WHOLE FOODS MARKET HANDLES THE REGISTRATION FOR THIS CLASS. Please contact the store directly to reserve your space & pay for the class. You may stop by the service desk, call them at 248.371.1400 or sign up online by clicking here to visit their web site. Thanks!
CONTACT:
| Deb Klungle |
Certified Vegan & Raw Food Chef, Nutritionist & Educator Certified Food for Life Cooking & Nutrition Instructor (PCRM.org) |
| 248.497.4189 |
OUR PHILOSOPHY:
SIMPLE, NUTRITIOUS, DELICIOUS
Our classes teach you how to prepare plant-based dishes, both raw & cooked, that are quick & easy so even busy people with no kitchen experience can make every day. Our recipes also call for ingredients that can be found in any local health food store & most grocery stores. No special ordering of expensive exotic foods required.
We focus on nutrient-dense whole foods that will nourish your body to keep you healthy & give you the energy to get through the day. And we want you to put the best foods available in your body so only organic ingredients are used whenever possible.
But really, it's all about the taste! Eating is an experience that should be enjoyed! We know you won't eat something if you don't like it, no matter how good it is for you. So we make sure our recipes are not just healthy, but satisfying & full of flavor, too.
THERE ARE SO MANY FREE RECIPES ONLINE. WHY TAKE A CLASS?
Yes, you can find plenty of recipes online & videos on YouTube - all for free. But Nourished Body classes are not just about the food; they are about the education. We can teach you more in 1-2 hours than what you might find surfing the internet for an entire day because we have already done the reading & have the experience. A live class provides an opportunity for you to interact with a real person, & ask questions & get practical answers that help you follow a healthy lifestyle every day. We also explain why some things are healthy & others are not. And of course, you also get to try the food to see if you like it before you spend a lot of money on a complicated recipe that calls for ingredients you've never even heard of.
Nourished Body classes are also about community. Attending a class makes you part of a group of like-minded people who are there to support you & your healthy lifestyle. We always have lively discussions about various topics (not always food-related), & many participants share their knowledge & experience so you get to learn from them as well.
Wondering what raw food is & why eating raw is getting so much publicity these days? Learn how to get that “raw glow” by joining Deb Klungle, owner of Nourished Body, for this introductory series designed for people new to raw & living foods. Deb will discuss the fundamentals, nutritional advantages & powerful healing properties of a live-food diet as well as answer important questions such as how to get adequate protein & where to get your calcium. She will demonstrate how to make her amazing raw vegan tacos & provide some additional recipes for entrees & desserts you can quickly & easily make at home. Discover how simple, nutritious & delicious it can be to incorporate more fresh plant foods into your everyday meals!
ALL THIS EDUCATION FOR ONLY $5!
All food prepared in this class is raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts.
NOTE: WHOLE FOODS MARKET HANDLES THE REGISTRATION FOR THIS CLASS. Please contact the store directly to reserve your space & pay for the class. You may stop by the service desk, call them at 248.371.1400 or sign up online by clicking here to visit their web site. Thanks!