Royal Oak, MI 48067
Discover how AMAZING you can feel when you clean up your diet & clean out your body! Experience the extraordinary health benefits of The Nourished Body Detox Program!
Even if you're not participating in the detox program this time around, you can still join us for the raw food prep class & learn which foods are super clean, get some tasty recipes & eat the delicious dishes we'll make!
The menu for this class includes:
- Spring Vegetable Wraps
- Curried Cabbage Salad
- No-fry Stir Fry
- Mint Chocolate Chip Shake
COST: $29 (FREE to people participating in the detox program)
NOTE:
All foods prepared in this class are raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts. The recipes designed for this class are low-glycemic & safe for diabetics, cancer patients & people with candida.
YOU MUST SIGN UP IN ADVANCE FOR THIS CLASS. We are not able to allow walk-ins. Heal Yourself Institute is located inside a private, secured building & you need to be buzzed in. Suite number & parking directions will be provided upon paid registration only. Please check your confirmation email for instructions.
FOR MORE INFORMATION...
Read more details about the detox program on the Nourished Body web site at YourNourishedBody.com/detox.
CONTACT:
| Deb Klungle |
Certified Vegan & Raw Food Chef, Nutritionist & Educator Certified Food for Life Cooking & Nutrition Instructor (PCRM.org) |
| 248.497.4189 |
OUR PHILOSOPHY:
SIMPLE, NUTRITIOUS, DELICIOUS
Our classes teach you how to prepare plant-based dishes, both raw & cooked, that are quick & easy so even busy people with no kitchen experience can make every day. Our recipes also call for ingredients that can be found in any local health food store & most grocery stores. No special ordering of expensive exotic foods required.
We focus on nutrient-dense whole foods that will nourish your body to keep you healthy & give you the energy to get through the day. And we want you to put the best foods available in your body so only organic ingredients are used whenever possible.
But really, it's all about the taste! Eating is an experience that should be enjoyed! We know you won't eat something if you don't like it, no matter how good it is for you. So we make sure our recipes are not just healthy, but satisfying & full of flavor, too.
THERE ARE SO MANY FREE RECIPES ONLINE. WHY TAKE A CLASS?
Yes, you can find plenty of recipes online & videos on YouTube - all for free. But Nourished Body classes are not just about the food; they are about the education. We can teach you more in 1-2 hours than what you might find surfing the internet for an entire day because we have already done the reading & have the experience. A live class provides an opportunity for you to interact with a real person, & ask questions & get practical answers that help you follow a healthy lifestyle every day. We also explain why some things are healthy & others are not. And of course, you also get to try the food to see if you like it before you spend a lot of money on a complicated recipe that calls for ingredients you've never even heard of.
Nourished Body classes are also about community. Attending a class makes you part of a group of like-minded people who are there to support you & your healthy lifestyle. We always have lively discussions about various topics (not always food-related), & many participants share their knowledge & experience so you get to learn from them as well.
Discover how AMAZING you can feel when you clean up your diet & clean out your body! Experience the extraordinary health benefits of The Nourished Body Detox Program!
Even if you're not participating in the detox program this time around, you can still join us for the raw food prep class & learn which foods are super clean, get some tasty recipes & eat the delicious dishes we'll make!
The menu for this class includes:
- Spring Vegetable Wraps
- Curried Cabbage Salad
- No-fry Stir Fry
- Mint Chocolate Chip Shake
COST: $29 (FREE to people participating in the detox program)
NOTE:
All foods prepared in this class are raw, vegan & completely free of dairy, egg, gluten, corn, soy & peanuts. The recipes designed for this class are low-glycemic & safe for diabetics, cancer patients & people with candida.
YOU MUST SIGN UP IN ADVANCE FOR THIS CLASS. We are not able to allow walk-ins. Heal Yourself Institute is located inside a private, secured building & you need to be buzzed in. Suite number & parking directions will be provided upon paid registration only. Please check your confirmation email for instructions.
FOR MORE INFORMATION...
Read more details about the detox program on the Nourished Body web site at YourNourishedBody.com/detox.